::
UCAN BIKE
All physical activity requires energy, and that energy is provided by what we put into our bodies. When it comes to a sport like biking - where grueling trails, Mother Nature and long miles can equal disaster for someone who is not properly fueled - turn to Generation UCAN. We give you the energy you need, all while maintaining the fat burn you desire. Did we mention it is also easy on the stomach? Another bonus for those longer rides.
For any session under one hour, take one packet of Generation UCAN sports drink mix 30-45 minutes before you begin. Bring an additional bottle of water to hydrate with during your ride. For rides over 90 minutes, you may wish to take two packets of UCAN before and further supplement with one or two packets (or more) per hour depending upon personal preference and experience. It all depends on your need for additional energy and the metabolic efficiency of your body. If you wish to save space in your bottles for more water during the ride, you can mix two or three packets of UCAN with a few ounces of water to create a gel paste and dose when needed. After your training session, take one packet of Generation UCAN protein-enhanced sports drink mix.
