Dr. Paul Laursen

Low Carb Researcher, Adjunct Professor at AUT University, Elite Endurance Coach, Co-Founder of HIIT Science

Dr. Paul Laursen resides at the nexus between exercise performance research, theory and application. He is an Adjunct Professor of Exercise Physiology at AUT University in New Zealand where he leads research into low carb diet and its performance applications. Dr. Laursen has published over 130 peer-reviewed papers and is a co-founder of HIIT Science, which serves to teach The Science and Application of High-Intensity Interval Training (see book and online course). He coaches a select number of elite triathletes, including Kyle Buckingham, and is the inventor of Floe Bottle, which enables ice slushy delivery for hot racing conditions.

SuperStarch is a highly innovative source of carbohydrate delivery and is my go-to recommended product for endurance racing. Its ability to keep insulin levels at bay throughout exercise to maximize endurance performance is unrivaled by any other product on the market.

Dr. Paul Laursen, Low Carb Researcher, Adjunct Professor at AUT University, Elite Endurance Coach, Co-Founder of HIIT Science
Paul-Larsen-Profile