Tim O’Donnell

Pro Triathlete, Ironman Champion, World Champion

Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 victories, two IRONMAN wins, and six Armed Forces National Championships. At the IRONMAN World Championship in Kona, Hawaii, Timothy has finished 3rd (2015), 4th (2018), 5th (2013), 6th (2016), 8th (2012) and earned the top American spot in 2013, 2015, and 2018. In 2013, he tied the existing American IRONMAN record with an 8:01:32 victory at IRONMAN Brazil. In 2015 at IRONMAN Brazil, he completed his fastest IRONMAN to date at 7:55:56. He was the IRONMAN 70.3 US Pro Champion in 2012 and the IRONMAN US Pro Champion in 2011. Tim is married to 3x IRONMAN World Champion Mirinda Carfrae, and together they have a daughter named Izzy.

Nutrition is key when you are training for and racing Iron-distance triathlons, but the power of proper nutrition goes beyond what you do during training. The UCAN team has helped me dial in my pre & post nutrition to allow me to continue to push the limits physically while training without the risk of GI distress. I train hard to be ready for race day and with UCAN in my daily routine, I know I’m maximizing my recovery and optimizing my nutrition. UCAN is a game changer!

Tim O’Donnell, Pro Triathlete, Ironman Champion, World Champion