Marathon Runner, Podcaster, Author
Tina Muir is the host of the Running For Real Podcast (over 2 million downloads) and a former elite runner for Great Britain. In 2017, she made the decision to stop running at the peak of her career to address her struggles with an eating disorder. While in recovery, she decided to share her story and it went viral, getting picked up by publications like People Magazine, SELF, ESPN, Women’s Health and more. Since then, Tina has worked to build a social media community for runners to foster a healthy mindset around running and training, no matter what level, speed, or experience. She currently lives in St. Louis, MO with her husband Steve and her daughter Bailey.
UCAN products have been my go-to nutrition for marathon training and racing when I was getting all of my best times. UCAN Energy Powders give you steady energy without the sugar, so there are no sugar crashes! Even when I’m not marathon training, I have one of the chocolate peanut butter UCAN Energy Bars every single day. I love that they actually taste good, but aren’t tough on the stomach. I can literally eat it as I am going out the door for a run and have no issues whatsoever. I stuff them in my bag and grab one when I need to, especially to get me through times I know I am hungry and can’t eat immediately. It’s the perfect pre or post run bar.