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UCAN is healthy energy for football players


Runners use UCAN for sustained energy without spike and crash
Rowers need to be diligent with their nutrition selection in order to enhance sessions on the water, maximize recovery, and increase lean body mass. Since scullers are heavily muscled and sustain high training loads, they have increased daily energy, carbohydrate, and protein requirements. Athletes need to ensure they maximize their opportunity to properly fuel before getting on the water. While water sessions might vary in distance, frequency and intensity, your nutrition shouldn't have to. Count on Generation UCAN. UCAN ROCK 'N ROW.

"It's really helped with my recovery, especially from day-to-day practice because we practice so often and you really want to make the most out of your practices. It's hard to recover enough to get the next practice to be a good one and I think UCAN has really helped with that recovery. I also drink it before practice so when I lose electrolytes I don't get sluggish. It helps me get through practice with more energy."

~ Mae Joyce Gay

Professional Rower


Take one packet of Generation UCAN sports drink mix 30-45 minutes before you workout or hit the water. Hydrate with water during your workout. For workouts lasting longer than two hours, take a second packet of UCAN 90 minutes for additional energy. It all depends on the needs of your body and your metabolic efficiency. Take one packet of Generation UCAN protein-enhanced sports drink mix after your workout for muscle recovery.

35 Sports